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    Busting HIIT Myths

    - Dara Singh
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    A Powerhouse of Energy

    - Nikita Dutta
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    Should You Train Your Neck?

    - Jag Chima
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    Get Ready

    to Play [Sex] Games

Columinst

CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist Read More
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Registered Dietician & Fitness Athelete
Spine & Sports Physiotherapy
Registered Dietician & Fitness Athelete
CMS (candidate for masterof sports ) World Kettlebell Bronze Medalist Read More
An Advanced certified personal Trainer for General and Special Population ( people with medical issues ), Certified sports nutritionist and an online fitness consultant.
Registered Dietician & Fitness Athelete
Spine & Sports Physiotherapy
Registered Dietician & Fitness Athelete

About Us

Krunch Today, the nation's leading muscle, fitness & healthy lifestyle magazine, with a big focus on workouts and nutrition, was launched in March’2013.

A monthly publication, Krunch Today focuses on muscle & fitness as the core content, and includes everything from working out right, eating right and living it big; albeit with a fresh outlook on changing lifestyles and nutrition choices.
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About Krunch Today

Krunch Today was launched back in March’13, and is about people living fitness-rich lives.

Having grown rapidly in popularity, Krunch Today has now become a well-recognized leading magazine in the muscle, fitness & healthy lifestyle genre.

Krunch Today inspires people with workout guides, health and nutrition advice, and beauty & style tips to achieve a balance of mind, body & spirit.
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Editor's Desk

Scintillating April
This month we have an exciting star studded edition for our readers.
On the cover is the lovely Lopamudra Raut. She is a model & actor who has represented India at the Miss United Continents 2016, and has been a part of various reality shows too. Krunch Today had an exclusive cover shoot with her at the Rhino's Gym, Mumbai. Don't miss her splendid take on exercise routines and diet.
Another Bollywood star who has shared exclusive insights about her acting career and fitness goals in this issue is the superb Nikita Dutta. She is a famous television star and has several Bollywood movies to her name.
A commendable addition to our columns this month is Som Tugnait who is a medical doctor and a fitness expert. This month he has written about the much talked about diet, the 'Keto'.
Akshay Kolhatkar who is a bodybuilder and national level power lifter also spoke to KT about his journey and upcoming plans.

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Video Gallery

Jerai Male Fitness Model - Grand 2018

Jerai Fitness Model PRO Championship

Jerai Bikini Diva - Grand 2018

Jerai Classic -
Grand 2018