Yoga is a group of physical, mental and spiritual practices. It is practiced with a variety of methods and is one of the perfect ways to bring yourself back into harmonious balance. It requires an atmosphere that allows you to find inner peace and deepen your practices. If you are looking for a calm place to meditate along with colorful treats and self-pampering sessions, then these are a few must-visit destinations to re-energize your body and mind.
India is the home of Yoga. It specializes in Yoga, Vedanta and Ayurvedic therapies. For yogis who are looking to rebalance their body and mind, the destinations in the Himalayas and by the beaches offer a self-realization programme with one-on-one hatha yoga sessions, surf sessions, and daily meditation. You can float around the languid surroundings in your pyjamas and can also enjoy your life in an ashram (Spiritual Centre). The most popular places are Rishikesh, Goa, Kerala, and Mysore.
Thailand is known as the land of smiles and yoga. From Organic farm-to-table meals to massages, you can enjoy the divine treatments on your own terms. After the monsoon season, the weather is cool and nature at its greenest; hence it is one of the best times to visit Thailand. The retreat packages for an amazing experience include the lakeside cottages, misty hills, hill tribe villages, white sand beaches, cultural excursions, wonderful sessions of classical yoga and meditation. For that holistic healing and peace, you can visit Koh Samui, Chiang Mai, Koh Phangan, and Phuket.
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