Sahil Anand's guide to

Working Out and Motivation

February, 2019
The Master Responds

Sahil Anand, An actor and a firm believer of having a fit lifestyle talks about his journey of becoming & staying motivated, and his fitness regime.

What does your normal fitness routine look like?

Due to my profession of being an actor, my normal fitness routine is never fixed. Our shoots aren't fixed so it's very difficult to take out time every day. I have to adjust accordingly but I make sure that I go to the gym every day and if going to the gym isn't possible, I definitely make sure that I go for running and swimming so that I don't lose my body shape and keep myself motivated.

Is there a difference between a rich celebrity trying to get in shape, and an average person aiming for such a goal?

No, I don't think so. It always depends on the individuals. Their hard work, dedication, and passion are of importance. If a rich celeb can hire a trainer but he does not have the passion to maintain or to make a body, he won't be able to and if the average person has the passion and the vision to make that kind of body and is working hard, he will of course do it.

- KT

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