Longing for those

Sexy Toned Legs?

December, 2018
The Master Responds

Add these Exercises to your Workout Routine!

Envying those 'Instagram' models flaunting their sexy toned legs by the pool? Why envy when you can have them too by imbibing these few simple exercises in your daily workout routine with a suitable healthy diet that can assure you sculpted bikini-ready legs. These exercises work on tightening your inner and outer thighs, hamstrings, calves, and quads. They will help you regain energy, reduce cellulite and burn that extra fat. You can be sure of showing off that sleek and sexy physique with utter most confidence, anytime,anywhere.

Frog Jumps

  • Lay down flat on your stomach.
  • Raise your body and balance your body weight on your toes and palms with straight elbows.
  • Hop your lower body forward, overlapping your knees to your elbows as you continue to keep your palms facing the ground and balancing your body weight.
  • Repeat this exercise in 3 sets of 15 reps.

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