Krunch Today's

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January, 2019
The Master Responds

Balance is the key to life and the key to maintain balance is knowing when you have lost it.
remus_aesthetic

Let them speak, you're doing this for you and only you!!!
muhammedtousif

Every skinny guy has abs, traps is the true strength of the man.
raghudamutant


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Shwetha Bhatia Registered Dietician and Fitness Athlete

We often don’t realize the benefits of different oils and are quite confused about dietary fat & its effects. And, one of the most controversial oils is the Coconut oil.

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Parag Mhetre Gold Medalist at World Kettlebell Championships Completed 250+ workshops, teaching in 20 states of India & overseas

This is a very important question which is asked often in my seminars all over India,...

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Rachit Dua An advanced certified personal trainer for general and special population (people with medical issues), certified sports nutritionist and an online fitness consultant.

Footwear matters! Whether in regular life, at a party, or even on the gym floor, a right pair of shoes can create a difference to your looks as well as performance.

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