IHFF 2019

Making a Huge Impression at Bengaluru Debut

March, 2019
The Master Responds

International Health, Sports & Fitness Festival – IHFF entered a new territory and made an impressive mark in the South of the nation by holding the – 'Big Muscles Nutrition presents Sheru Classic' on the 23rd and 24th February 2019. The B2B & B2C Expo – IHFF, organised by the Asian Business Exhibitions & Conferences, is a well-known name in the industry with already successful editions in Delhi & Mumbai in the past. This year, it took on additions by expanding in various other cities of the country. 2019 has already seen one regional show in Goa in the month of January and the recent Expo + Pro League Qualifier show in Bengaluru.

The expo was organised with an aim to reach out to the right audience in that part of the country and to explore the opportunities it has to offer in terms of discovering and expanding the fitness scenario. The main motto of the show was to bring the best of the world opportunities to athletes in Bengaluru and the surrounding states by giving them easier access to the fitness expo. With the tremendous response and interest from the people of Bengaluru, this city has ensured that IHFF & Sheru Classic will be back each year and in a bigger way.


Read Complete Article
Dr. Rajani Patil Spine and Sports Physiotherapy Specialist

Squats are one of the most important compound full-body exercises that works on many muscles together and the best part is that they mimic a functional movement pattern.

View More
Shwetha Bhatia Registered Dietician and Fitness Athlete

Phosphatidylserine (PS) is a lesser known compound/supplement mainly promoted for its nootropic effects.

View More
Parag Mhetre Gold Medalist at World Kettlebell Championships Completed 250+ workshops, teaching in 20 states of India & overseas

The Kettlebell overhead walk challenge is another important variation to be added for the members who wish to start off with Kettlebell training.

View More