The month of November is the 11th month in the Julian calendar which bears the spiritual meaning of transition, change and growth. Speaking of transition, our issue this month reflects the spiritual vibes of November, beginning with our cover star, super Sandhya Shetty, who is not only a Bollywood diva but also a karate champ. She is a living example of success with her achievements and her wide ranging abilities. She also stands up to preach the revolutionary thought that women are capable of doing everything with efficiency and grace.
Our magazine features another budding star from the fitness world, Jake Brailey. His burning passion for fitness has helped him in building himself physically and mentally. His jaw-dropping achievements at the age of 23 have left us spell-bound. Catch him talk to us about his journey, collaborations and future ventures.
Parag Mhetre, who excels in the usage of Kettlebells has given an in depth study and pictorial depiction on increasing Kettlebell mobility to ace in strength training.
This edition also talks about the recently concluded â€˜International health, sports & fitness festivalâ€™ which was held in Mumbai. The event went on the floors on the 12th and stayed open till the 14th of October 2018. Being one of the largest media partners of IHFF, we proudly bring you the razzle-dazzle, glamour and muscle of the three days of this superb expo.
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