India's Biggest Fitness Festival At

Phoenix Marketcity, Kurla

March, 2019
The Master Responds

This February, Phoenix Marketcity, Kurla had something special planned for all those who aspired to be fit this year!

Phoenix Marketcity houses over 600 premium and high street brands sprawled across literally millions of square feet. The mall hosted India's biggest 3 day fitness festival from 22nd to 24th February. This was the third edition to stir up a fitness revolution. Some of the event's highlights include exhilarating and thrilling workshops with 15 plus master trainers, interactive sessions and expert advice by fitness gurus and exciting deals on array of sports brands present at the mall.

The mall gave you all the reasons to put on your workout shoes and sweat it out with the fitness experts. The sessions ranged from an energetic and electrifying Pilates session with the celebrity trainer Namrata Purohit to interactive session with the holistic health guru and corporate life coach - Mickey

KT


Read Complete Article
Penci
Dr. Rajani Patil Spine and Sports Physiotherapy Specialist

Squats are one of the most important compound full-body exercises that works on many muscles together and the best part is that they mimic a functional movement pattern.

View More
Penci
Shwetha Bhatia Registered Dietician and Fitness Athlete

Phosphatidylserine (PS) is a lesser known compound/supplement mainly promoted for its nootropic effects.

View More
Penci
Parag Mhetre Gold Medalist at World Kettlebell Championships Completed 250+ workshops, teaching in 20 states of India & overseas

The Kettlebell overhead walk challenge is another important variation to be added for the members who wish to start off with Kettlebell training.

View More